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RJs Health and Fitness

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RJs Health & Fitness is a dynamic fitness and training business which focuss on all round health fitness and nutritional education for our clients. Our specialty is Outdoor Exercise. We cater for Childrens Fitness, 50 Plus, Corporate business, Groups and the Individual client in an outdoor environment. Our key edge is to engage our clients on different levels of fitness training, this includes providing education on different aspects of healthy lifestyle, nutrition, and to enforce the concept that fitness is fun, and not a tiresome strain.

Our team is fully motivated to achieve your goals. RJs Health & Fitness Personal Trainers are individually attentive to your requirements and supportive to help you travel the road to a healthy and balanced lifestyle. We teach you how to overcome old habits and grow to be results driven. My dedicated team of Personal Trainers will not only push you in the right direction but challenge you to reach your goals. Having a Personal Trainer will ensure each time you train, you are training harder and more effectively than if you trained on your own. We promise we will help you reach your goals in less time.

Whether it is weight loss, overall fitness, learning about lifestyle change, or involving the whole family in embracing a healthy lifestyle, join one of the best personal training companies on the Sunshine Coast.

Our personal fitness trainers at RJ’s Health & Fitness are dedicated to fitness and offer customised personal training programs. Out promise to you is that with RJ’s Health & Fitness you don’t just loose weight, but you gain life transforming results to attain a balanced healthy lifestyle.

RJ’s Health & Fitness specialise in showing you that a healthy, fit, lifestyle can be gained and maintained without the expense of paying for expensive commercial gyms or exotic Personal Training Studios… our studio is the great Australian Outdoors!

We are Outdoor Exercise Specialists, we can show you how to use what is around you, free, to exercise such as parks, waterways, mountains etc Our specialist programs in group training have been devised by industry professionals, these include:

Kid-eX – Group Fitness for Children;
Corp-eX – Group fitness for the Office;
Group-eX – Group Fun Fitness;
Senior-eX – Group fitness for the over 50+;
One on One Personal Training – (with special interest in womens fitness); and
Small groups – 2 – 4 friends

Our entire team focus their energies exclusively on the personal development of YOU!

Ponder this... Just recently research has discovered that Australia has surpassed the United States of America in percentage population that suffers obesity, with around quarter of this obesity epidemic associated with our children!

Our number one promise to our clients and priority business objective is through education, we teach weight management is both achievable and a choice. We give our clients the tools and an opportunity through fitness and education with our fitness team, how to achieve your desired goals. Through our professional programs, along with our caring, dedicated, and personal training team, clients learn they have both a choice and chance at a healthy, well balanced life.

PO Box 7017
Sippy Downs, QLD 4556
RJs Health and Fitness
Phone 1300 522 833
Added: 22 March 2010 10:08am
Last Edited: 5 March 2013 4:18pm
RJs Health and Fitness
RJs Health and FitnessRJs Health and FitnessRJs Health and FitnessRJs Health and Fitness
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